My weight has stayed the same for a couple weeks. No loss, no gain. On a happy note I had my yearly physical and got some good results. A year ago my blood sugar level was a bit elevated. Normal range is between 70 and 100. Mine was at 109. With the weight loss that number is now 83. My BP and cholesterol was within normal range as well.
Sometimes it's not just about the numbers on the scale. I'm feeling so much better and am quit pleased with the blood work results.
Hopefully next week I'll have a pound or two loss to share. :)
