I was up 2 pounds last week and 2 pounds this week. It started when I went on a scrapbooking weekend. The meals were provided and oh sooo good. There were snacks galore. I knew going into the weekend that I'd be up and that was OK. Sometimes you just gotta have fun.
Well that "habit" continued into this last week. My mom is still here visiting and we enjoy going out with friends for lunch or dinner sometimes. When we go to the grocery store the guacamole and chips just call our names!
No excuses and I'm back on track now. I've already lost 2 of the 4 I gained. This is a lifestyle change and sometimes it's OK to let loose and have fun....Right??? At least that's what I'm telling myself! It's a new week.....no need to beat myself up over the last two weeks.