I was down -4.4 lbs this week. I'd kinda fallen off the wagon or horse, but I'm BACK! This is a journey.....I will have ups and downs along the way and that's OK. I want this to be an enjoyable experience, otherwise I will not succeed. It's going to take me a while to get to goal (which is about 150 lbs, -96 lbs) and that is fine with me. I'm just about half way there! They say the slower you take it off the better chance you have at keeping it off. I've lost -47 since September 1.
To all my WW friends....WE CAN DO THIS!