I know it's still a loss, but it's got me bummed! I haven't changed a thing and I'm only down a pound!?! Yes a pound is a pound, but come on!! I've been at the gym everyday except Sunday. I get on the treadmill and don't get off till I've burned 500 calories. I just need a minute to have my lil' pity party then I'll be fine!........
OK done with the pity party. On a good note I'm finally back into the 220's! I'm at 229. The WW leader says the first few weeks you'll lose more, but then WW really only wants you loosing between 1 to 2 pounds a week.
Sooooo I'm just doing what WW says!
Let's see what happens next week.