I'm . (point) 2 pounds from my 5% goal mark! I weighed in today at 234.2. I'm almost down 12 pounds in three weeks. I'm excited, for the first time in over 20 years, about this lifestyle change. I truly feel that this time I'm going to do it. I don't know what's different, but something is....something has clicked and it's a good thing!
They say the weight loss will now start slowing down to about -2 pounds per week. I'm just happy the scale is going down and not continuing to go up!